Support within reach

Every body is different. Every workout is different. Optimise your gear to optimise your sport.

Need help finding your size?
What size are you? Measuring is the best way to find the fit you want and the support you need in a sports bra.

Check your measurements

You know your size

Two simple steps

Band: Wrap the tape directly below your bust. Keep the tape level. Exhale to get the smallest measurement. Round off to the nearest whole number.

Bust: Wearing an unpadded bra, wrap a measuring tape around the fullest part of your bust. Keep the tape level. Round off to the nearest whole number.

cm
inch

Band

Bust

Select your size

Your body is constantly changing. Also, different brands use different fits & cuts. Are you sure you don’t want to measure?

Sizing system

EU (inch)
US/UK (inch)
EU (cm)
FR (cm)
IT (cm)

Standard bra size

Your adidas bra sizes are

Based on your bra size we recommend a:
High support bra

High support bras

Boxing Running Dancing

Medium support bras

Cycling Weight lifting Hiking

Light support bras

Yoga Pilates Barre

The science behind your perfect sports bra

A Professor in Biomechanics, Joanna Wakefield-Scurr is the field leader and Head of Research Group in Breast Health at the University of Portsmouth. In collaboration with these true experts, adidas is incorporating their knowledge and the latest results from the group's scientific research on breast-health to test and create sports bras that provide the right comfort, coverage and support.

Why should women wear a sports bra?

The breast contains no muscle and is only supported by two weak natural structures – the skin and the cooper’s ligaments. These structures are not strong enough to hold the breast in place and prevent it from moving, therefore when you move the breasts move.

If I run without a sports bra, how much will my breasts move?

We have identified that this movement can be up to 21cm during running.

Will my breasts get damaged if I workout without a bra?

Unsupported movement can cause breast pain. It has the potential to cause damage to the breast tissues and it can change the way you move.

How can I prevent breast damage from my workout?

Our lab have shown that sports bras are effective at reducing the movement of the breast and consequently reducing breast pain, the potential to cause damage to the structures of the breast and improving the way you move. A high impact sports bra and padded sports bra will offer better protection.

How to measure for a sports bra?

Sports bra sizing and fit is no different to everyday bras. However, we all know that even everyday bra fit is difficult. Sports bra size conversion changes between manufacturers, brands and retailers, therefore you won't be the same bra size in all shops.

How to check the fit of the underband?

You can check the fit of the underband first as this is the foundation of every bra. The underband should be level around the body (not riding up at the back) and you should only be able to pull it 5cm away from the body – anymore and it is too loose.

How to check the fit of the shoulder straps?

When it comes to the shoulders straps, you shouldn't be able to pull these more than 5cm up from the shoulders.

How to check the fit of the cups?

To check the fit of your sports bra’s cups, you shouldn't see any breast tissue spillage and there shouldn't be any gaping.

What is the best sports bra?

There is no such thing as the ultimate sports bra. It is highly individual and what works for one woman may not work for another. The fit and shape is crucial. You may find a bra that just doesn't suit your shape no matter what the size.

How should I wash my sports bra?

Always follow the manufacturer’s care instructions. Be careful, as some sports bras are hand wash only.

High support bras

Front Back
Front Back
Front Back
Front Back

CMMTTD X bra

Your size:

64.950000000

  • • Elegant performance
  • • Perfect support
  • • Get comfortable
Shop now
Front Back
Front Back
Front Back

Racerback bra

Your size:

34.950000000

  • • Fit for security
  • • Unmoving confidence
  • • Sized for individuals
Shop now
Front Back
Front Back
Front Back
Front Back
Front Back
Front Back
Front Back

CMMTTD Chill bra

Your size:

64.950000000

  • • Handles the heat
  • • Natural fit
  • • Customised support
Shop now

Medium support bras

Front Back
Front Back
Front Back
Front Back
Front Back
Front Back

Techfit bra non-padded

Your size:

32.950000000

  • • Stay put
  • • Liberated from distraction
  • • Gentle pressure
Shop now

Light support bras

Front Back
Front Back
Front Back

Strappy bra

Your size:

37.950000000

  • • Simply supported
  • • Refreshed air
  • • built for unique
Shop now
Front Back
Front Back

Seamless bra

Your size:

37.950000000

  • • Simply supported
  • • Unobstructed
  • • Perfection minimised
Shop now
Front Back
Front Back
Front Back

Crossback bra

Your size:

37.950000000

  • • Proportionate performance
  • • Trusted coverage
  • • Activated construction
Shop now