True to size.We recommend ordering your usual size.
ADIZERO ADIOS PRO 4
Introducing the latest evolution of the Adios Pro franchise that has been claiming podiums since its first release. Adizero Adios Pro 4 is made for fast runners with a desire to experience faster.
DESIGNED TO BREAK RECORDS
LIGHTLOCK UPPER
The Adizero LIGHTLOCK upper is made to naturally contour to your foot. With a unique, 1-way stretch material, aimed to achieve balance between comfort and optimised performance.
LIGHTSTRIKE PRO
A full length of our best-in-class foam ensures cushioning for every quick stride you take.
ENERGY RODS 2.0
Fine-tuned carbon-infused rods for added stiffness and a seamless transition from heel to toe.
LIGHTTRAXION + CONTINENTAL TOE OFF
Experience ultimate speed and control with Hyperzone Grip, designed with pressure map data to minimise weight, reduce thickness, and provide precision grip.
I love it. Pro 4 feels lighter than the previous one. It supports my feet. I have a big dream - I want to attempt to win another record with it.
-Peres Jepchirchir
What records have been broken in Adizero Adios Pro?
Our designers work with insights from some of the fastest professional runners in the world to continuously iterate and improve our Adizero racing shoes – an approach that has helped us to break many world records since Adizero was introduced. Here are a few recent records we're particularly proud of...
• 2024: World Record at London Marathon, Peres Jepchirchir
• 2023: World Record at Berlin Marathon, Tigist Assefa
• 2021: Gold at Tokyo Summer Games, Peres Jepchirchir.
• 2020: World Record at RUNCZECH Half Marathon, Peres Jepchirchir.
• 2022: 9 National Records, 1 European Record and 3 World Leads at Adizero Road to Records.
What type of runner would benefit from the Adizero Adios Pro range?
The Adizero Adios Pro series is designed for runners who aspire to win races and break records - whether it's a personal best or even a World Record. These high-performance shoes are optimized for fast-paced racing over the half and full marathon, with a combination of LIGHTSTRIKE PRO cushioning and ENERGYRODS to help runners to achieve their very best results. Lace up in the same shoes worn by elite athletes in competition, and chase your next goal.
What is the legendary legacy of Adizero Adios Pro?
Adizero entered the world with an ambition to build on the running legacy already established by the adidas family, and set a precedent in competitive world racing that would inspire athletes to run further and faster than ever before.
In 2008, Haile Gebrselassie introduced the world to Adios Pro 1, when he shattered his own world record to become the first person to break the 2:04hr barrier. Since that day, Adizero has helped some of the world’s best runners achieve many more world records – including in marathon and half marathon distances.
The Adizero range has been developed alongside the world’s fastest runners to continuously improve, and deliver elite performances. With the latest technology, Adizero helps every athlete set their sights higher and run after new records.
What are ENERGYRODS 2.0?
An updated structural system, ENERGYRODS 2.0 have been engineered to mirror the metatarsal bones of an athlete’s foot. Fine-tuned carbon infused rods are designed to create a more anatomically-driven transition, by adding an extra layer of support and stability.
The goal behind this holistic system is to allow runners to run as fast as possible, by delivering dynamic flexibility and increased stiffness in the toe-off for a feeling of snappy responsiveness. This activates the larger muscles used in running, with the intention of enabling athletes to expend less energy with better results.
Found in our racing shoes, Adizero Adios Pro 3, Prime X 2 Strung and Takumi Sen 10, as well as our fast Boston 12 trainer, ENERGYRODS are designed to deliver elite racing performances.
What is LIGHTSTRIKE PRO?
When it comes to marathon shoes, every gram counts. That’s precisely why the new LIGHTSTRIKE PRO midsole is even lighter than the previous iteration. The revamped construction of this comfortable, super lightweight midsole features two layers of foam and resilient cushioning, designed to limit energy loss.
When used in combination with ENERGYRODS in our pinnacle running shoes, this new and improved foam composition has extra absorbent properties, designed to compress the exerted energy and return it back to the runner.
In our training models, this technology is engineered to support athletes’ muscles so they can recover even faster between races.
LIGHTWEIGHT DISTANCE RUNNING SHOES DESIGNED TO BREAK RECORDS
Proven to be the world's most winning shoe, the Adizero Adios Pro line is the pinnacle of Adizero Racing shoes. The Adios Pro 4 is made for fast runners who want to experience faster, with enhanced features designed to optimize running efficiency. Our carbon-infused ENERGYRODS 2.0 provide a seamless transition from heel to toe for a snappy, efficient stride. In the midsole, a new rocker point offers improved running economy. A double layer of our best-in-class ultralight LIGHTSTRIKE PRO ensures cushioning for every quick stride you take, helping you maintain energy over the long term. The shoe rides on an outsole built with Continental™ rubber for a no-slip transition during toe-off, as well as LIGHTTRAXION, designed to reduce weight without sacrificing grip.
Regular fit
Lace closure
Textile and synthetic upper
Textile lining
Lightstrike Pro cushioning
Rubber outsole
Weight: approximately 172g (size UK 5.5)
Midsole drop: 6 mm (heel 33 mm / 39 mm)
Contains at least 20% recycled content
Product color: Crystal White / Matte Silver / Glory Green
Best shoes ever, no blister, enjoy my long run, ra. My half with it
Fiath
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3 March 2026
Comfortable if you don’t have high instep-arch.
Comfortable for the regular person’s foot. But if you have high instep might not work. I have high instep and arch. Didn’t work for me. But the sole is really comfortable. I didn’t care for the upper material. A little thin feeling. But I believe that is what they are going for.
Shoe is attractive. Just not good for my feet. In fairness, I have a hard time finding shoes that fit my arch.
RFBrells
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2 March 2026
Bad shoes
Semi Flash Aqua / Lucid Lemon / Mint Ton
I barely wore these shoes for 10 minutes, and my feet are already full of blisters. I even bought a size bigger. It’s not worth the money I paid for them. I’ll never buy another pair of shoes from this brand again. They don’t have any cushioning in the back, and it’s not easy to walk in them.
Oriya
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Women • Running
Adizero Adios Pro 4 Shoes
Current price€ 182
€ 182 Last lowest price
€ 260 Original price
Colours
Crystal White / Matte Silver / Glory Green
Personalise
0 / 7
0 / 7
Sizes
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
True to size.We recommend ordering your usual size.
